Vitamin B12
Vitamin B12 is an essential nutrient for neurological development. Deficiency is rare but can have devastating consequences, particularly for children under 2 years of age. Which foods have Vitamin B12 and who is at risk of deficiency?
Vitamin B12 is an essential nutrient for neurological development. Deficiency is rare but can have devastating consequences, particularly for children under 2 years of age. Which foods have Vitamin B12 and who is at risk of deficiency?