Feeding Fussy Toddlers
Mealtimes with a fussy toddler can feel like a never-ending tug-of-war—but it doesn’t have to be this way.
Join our two-part on-demand series designed to help you understand your toddler’s eating behaviours and give you practical, stress-free tools to make family meals calmer, happier, and more nourishing.
Session 1: Understanding Fussy Eating & Resetting Mealtimes
Why toddlers become fussy eaters
The most common signs and patterns of fussy eating
When to seek extra help
Simple steps to reset mealtime routines and create a positive eating environment for you and your toddler
Session 2: Practical Strategies for Food Exploration (To be completed 4-6 weeks after Session 1)
Fun, pressure-free ways to help your toddler explore new foods
How to systematically introduce a wider variety of flavours and textures
Tips to keep mealtimes relaxed while still making progress
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Winning the Mealtime battle - Fussy toddler nutrition
This lesson explores why toddlers often display fussy eating behaviours, highlighting common foods they tend to avoid. It also discusses the key foundational changes families can implement at home to encourage toddlers towards a more varied and balanced diet.
By understanding the reasons behind fussiness and making simple, practical adjustments in mealtime routines and food offerings, parents can support their child's nutritional needs and foster a positive relationship with food.
This lesson explores why toddlers often display fussy eating behaviours, highlighting common foods they tend to avoid. It also discusses the key foundational changes families can implement at home to encourage toddlers towards a more varied and balanced diet.
By understanding the reasons behind fussiness and making simple, practical adjustments in mealtime routines and food offerings, parents can support their child's nutritional needs and foster a positive relationship with food.
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Next Steps to Managing Fussy Eating in Toddlers
This lesson explores the changes you've already observed in your toddler’s routines and mealtime habits.
It offers practical strategies to gently encourage your child to try new foods in a calm, supportive environment, helping to foster a positive relationship with food and mealtimes.
This lesson explores the changes you've already observed in your toddler’s routines and mealtime habits.
It offers practical strategies to gently encourage your child to try new foods in a calm, supportive environment, helping to foster a positive relationship with food and mealtimes.
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