Coeliac Kids Online
Your step-by-step guide to raising a happy, healthy gluten-free child
Finding out your child has Coeliac Disease can feel overwhelming—labels to read, hidden gluten to spot, new foods to try… and a million questions swirling in your mind.
That’s where Coeliac Kids Online comes in. This easy-to-follow, on-demand course walks you through everything you need to know to confidently manage a gluten-free diet for your child—without the stress.
Inside, you’ll learn:
What gluten is and how to ensure your child avoids it
How to read food labels like a pro (and avoid hidden gluten traps)
Safe swaps for family favourites so no one feels left out
Tips for eating out, travel, and school lunches
Led by Miriam Raleigh, an experience Paediatitian, this course gives you practical tools, clear answers, and peace of mind—so you can focus less on gluten and more on watching your child thrive.
Start today and take the guesswork out of gluten-free.
-
-
Lesson 1: The Gluten Free Diet
This lesson provides a clear and simple introduction to the gluten-free diet, explaining what gluten is, which foods contain gluten, and how to do your first gluten-free trip to the supermarket. Perfect for families navigating dietary changes with confidence and ease.
This lesson provides a clear and simple introduction to the gluten-free diet, explaining what gluten is, which foods contain gluten, and how to do your first gluten-free trip to the supermarket. Perfect for families navigating dietary changes with confidence and ease.
-
Lesson 2: Gluten Free Label Reading
This lesson focuses on teaching you how to accurately read food labels to identify gluten-free foods in supermarkets. You will learn to understand ingredient lists, identify hidden sources of gluten, and recognise common gluten-containing additives. The lesson also covers interpreting allergen declarations and cross-contamination warnings, enabling confident and safe food choices for children with gluten intolerance or coeliac disease.
This lesson focuses on teaching you how to accurately read food labels to identify gluten-free foods in supermarkets. You will learn to understand ingredient lists, identify hidden sources of gluten, and recognise common gluten-containing additives. The lesson also covers interpreting allergen declarations and cross-contamination warnings, enabling confident and safe food choices for children with gluten intolerance or coeliac disease.
-
-
-
Bonus Lesson: Eating Away From Home
This lesson provides practical guidance for managing a gluten-free diet outside the home, focusing on common scenarios such as sleepovers, school camps, and dining at restaurants. It covers strategies to ensure safe and enjoyable eating experiences while maintaining strict gluten avoidance, helping children and families feel confident and prepared in various social settings.
This lesson provides practical guidance for managing a gluten-free diet outside the home, focusing on common scenarios such as sleepovers, school camps, and dining at restaurants. It covers strategies to ensure safe and enjoyable eating experiences while maintaining strict gluten avoidance, helping children and families feel confident and prepared in various social settings.
-
-
-
What next?
Congratulations on completing the course! You are now fully prepared to begin your child’s strict gluten-free journey. So, what’s the next step?
Congratulations on completing the course! You are now fully prepared to begin your child’s strict gluten-free journey. So, what’s the next step?
-