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Welcome to Child Nutrition

Miriam Raleigh is a Paediatric Dietitian with over 10 years of experience helping children and their families with a range of nutrition concerns.

Miriam provides one-on-one consultations to families in Melbourne, as well as via Telehealth to families in Rural Victoria, Interstate and Internationally.

Miriam also provides group sessions to mothers groups, school parent groups and corporate teams about childhood nutrition topics to help ensure our next generation grow into healthy adults.

Latest Posts

    • 16/01/2020
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    Non-Sandwich Lunchbox Fillers

    Non-Sandwich Lunchbox Fillers

    Packing Lunch for your Non-Sandwich Eater A healthy lunchbox is usually depicted as a box with vegetables and fruit overflowing, a yoghurt or cheese and smack in the middle is a nice wholegrain sandwich. What happens when you have a non-sandwich eater though? They’re not fussy per se, they just simply don’t like sandwiches. Luckily
    • 28/10/2019
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    Halloween – How to handle the stash of treats

    Halloween – How to handle the stash of treats

    While Halloween is an American past time, I have found in recent years that it is becoming a festivity that many Australian children are partaking in too. While dressing up and door knocking can be fun, how do you manage the excess of treats that inevitably come home after the fun is over? Top Tips
    • 05/04/2019
    • 0
    Choosing Breakfast Cereals

    Choosing Breakfast Cereals

    Breakfast is the most important meal of the day, so which breakfast cereals are actually giving our kids the best start to their day? Childhood obesity has been estimated to effect ~ 1 in every 4 Australian children and with more than half of children aged 2-8 years consuming breakfast cereals, it’s important that we
    • 03/09/2018
    • 0
    Keeping your brain and body healthy during exams

    Keeping your brain and body healthy during exams

    While hard work and lots of studying are crucial to achieve great results during exams, it is important to remember the importance of fuelling your body adequately to make sure that you get the most out of your brain and body. Outside of your books, there are some other things that are important to timetable
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