Stop Mealtime Battles Before They Start

Grab my free Words That Work script sheet and feel confident about what to say when food fussiness strikes.

The words you use at the table can either fuel the food battles… or build trust. This quick, fridge-ready script sheet gives you calm, positive phrases that help your child feel safe with food (and help you breathe easier at mealtimes).

What you’ll get:

• Exact scripts for common mealtime challenges

• Alternatives to “default phrases” that usually backfire

• A one-page PDF you can stick on the fridge and use right away