Chicken and Mango Salad

Recipe adapted from https://natashaskitchen.com/chicken-mango-avocado-salad/

Salad Ingredients:

• 2 large chicken breasts

• salt and pepper to season chicken (to taste)

• 2 tsp olive oil

• 1-2 cos baby lettuce, chopped and rinsed

• ½ punnet of cherry tomatoes halved

• 1 Lebanese cucumber sliced

• 1 mango - peeled and cubed

• 1 avocado - peeled and cubed

• ¼ cup coriander (if you sit on the 'yes' to coriander side of the fence)

• ½ cup toasted flaked almonds (to sprinkle on top)

Dressing Ingredients:

• ½ cup olive oil

• 3 tbsp apple cider vinegar

• 2tsp dijon mustard

• 2 tsp honey

• 1 clove garlic - crushed

• salt and pepper to taste

Method:

• Cut chicken breast in half (lengthways) and season with salt and pepper as desired

• Saute in fry pan with olive oil for ~ 3 minutes on each side (until browned and cooked through)

• Remove from heat and allow to rest for ~ 5 minutes

• In a large salad bowl, add chopped lettuce, tomatoes, cucumber, mango and avocado and coriander (if using)

• Combine all salad dressing ingredients in a jar. Put on lid and shake until well combined

• Slice the chicken breasts into strips and either place on top of the salad now, or portion up on top of individual salad portions later on

• Pour salad dressing on top of salad and stir to mix well.