Welcome to Child Nutrition

Get expert personalised nutrition advice for you and your child.

Smiling woman at a desk with a tablet, notebook, and plants in the background.

Hi, I’m Miriam, Founder of Child Nutrition

I have been working as a dietitian since 2004 and exclusively in Paediatric Nutrition since 2007. I have been privileged to work in children’s hospitals in Melbourne and London. After returning from the UK in 2009, I established Child Nutrition with the vision of providing an expert dietetic service for children and their families.

I am passionate about improving children’s health through good nutrition. I love working with families from all walks of life to help them achieve optimal nutrition for their families taking into account all circumstances relevant to each and every household.

 

In-person and Telehealth options

Our rooms are conveniently located in St Kilda East.

Too far or not feeling well? No worries – we’ve got you covered with Telehealth appointments available for most appointment types.

Featured Webinar - Only ONE Session!!

Featured Webinar - Only ONE Session!!

First steps to food success dietitian feeding therapist

Join us for a live workshop featuring Nicole Wu (Speech Pathologist/Feeding Therapist) from Learn to Eat. Love to Eat. and Miriam Raleigh (Paediatric Dietitian) from Child Nutrition as they share expert tips and practical strategies to help transform mealtime struggles with fussy eaters.

Learn the first steps to creating positive, stress-free dining experiences that encourage your child to try new foods, develop healthy eating habits, and enjoy mealtimes.

Whether you’re dealing with picky eating, sensory challenges, or mealtime meltdowns, this webinar will provide valuable insights to help you feel confident and supported in your journey to successful family meals.

What You Will Learn:

In this 90-minute live workshop, we’ll cover:

  • The key nutrition concerns for fussy eaters—and what’s not worth stressing about

  • Hidden barriers that make trying new foods harder

  • The first steps to expanding your child’s diet in a way that feels manageable

You'll leave with practical, actionable strategies you can start using right away

Only one session available on

Wednesday 30 April, 12.00-1.30pm

  • Child reaching for strawberries on kitchen countertop.

    Individual Consultations

    One on one sessions to discuss your concerns about a specific challenge you are having with your child’s nutrition.

    Make an Enquiry
  • Home office setup with a laptop showing a video conference, a tablet displaying a video platform, a smart speaker, smartwatch, and smartphone on a wooden desk under a desk lamp.

    Online Sessions

    Join Miriam for small group LIVE webinars where she covers a range of topics. Coeliac Kids Online is also available on demand.

    Check out the Webinar Topics
  • Person giving presentation on probiotics and inflammatory bowel disease treatment options, featuring a slide on Ulcerative Colitis and Crohn's Disease, in a conference room setting.

    Talks/Education Sessions

    Miriam provides sessions to groups including Early Learning Centre staff, Dietitian groups, Mothers Groups and many others.

    Make an Enquiry
  • Two colleagues high-fiving in a modern office setting.

    Dietitian Supervision

    With over 20 years experience as a Paediatric Dietitian and business owner, Miriam provides Clinical Supervision to junior and experienced dietitians.

    Make an Enquiry
  • Person in yellow sweater reading newspaper in a room covered with newspapers

    Media/Collaborations

    Miriam regularly provides expert comments for online and print media about children’s nutrition. She has worked alongside a number of wonderful businesses.

    Find out more
  • Hands holding a container with raspberries

    Childcare Menu Reviews

    Are you running a childcare centre and want to check that your menu is meeting Victorian Standards? Let us review your menu for you and your chef.

    Make an Enquiry
Featured
How much milk should toddlers be drinking?
How much milk should toddlers be drinking?

As children transition from infancy to toddlerhood around the age of one, their nutritional needs evolve significantly. Children start to diversify their diets, incorporating a wider variety of foods that can meet their nutritional requirements. While cow's milk is a good source of calcium and protein, it is important for parents to make sure that toddlers do not consume too much of this nutrient dense food which can displace their appetite for a broader diet.

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FODMAPs and your child
FODMAPs and your child

A low FODMAP diet can be an effective option for managing Irritable Bowel Syndrome (IBS) in children. This dietary approach involves reducing foods that are high in fermentable carbohydrates, which can trigger gastrointestinal symptoms such as bloating, gas, and stomach pain. By carefully selecting low FODMAP foods, families can help alleviate their child's discomfort and improve their overall quality of life. It’s important to work closely with a qualified paediatric dietitian who can guide you through the elimination and reintroduction phases, ensuring that your child receives balanced nutrition while identifying their specific triggers.

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What is ARFID and How to Identify it in Children
ARFID, Fussy Eaters
What is ARFID and How to Identify it in Children
ARFID, Fussy Eaters

Avoidant/Restrictive Food Intake Disorder (ARFID) is a complex eating disorder that goes beyond typical picky eating, and it can significantly impact a child's health and development. From an extreme aversion to specific textures or smells to an intense focus on food safety, understanding these behaviours is crucial for early intervention. We’ll provide practical tips on how to approach the conversation about food with your child and when to seek professional help.

Read More →
ARFID, Fussy Eaters

Get started with Child Nutrition, today.