Are you confused about all of the different cow's milks available in our supermarkets?
Not sure whether to choose full fat, reduced fat, low fat, skim, lactose free or A2?
Watch Miriam talk about all of the different milks on Facebook.
Did you miss out on seeing the Facebook Live? Not to fear, you can still watch it now.
 
Watch as Miriam talks you through the different milks available and what you need to look out for in each milk category.
What about the other milks?
Stay Tuned... Miriam is bringing you all the information you want and need to make an informed decision about milk and milk alternatives... Next week... soy milks
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